Recreational Trampoline Classes

Click Here for our Trampoline Fact Sheet

Our trampoline classes are perfect for children of any ability or age to learn new skills whilst exercising and having fun. Our experienced coaches cater to each child’s individual needs whilst teaching safe and developmentally sound aerial skills.

Our trampoline program offers structured trampoline classes that will:

  • Develop confident body movement, both on and off the trampoline
  • Build strength, enhance co-ordination and agility
  • Increases confidence by mastering new skills
  • Develop strength, flexibility and cardiovascular fitness
  • Improve posture and mobility, including the ability to land safely

Joeys 5-6yrs (60mins)

Joeys is a class designed for prep-aged children. Joeys will introduce athletes to
the foundations of trampolining in a fun, supportive environment, where they learn
aerial skills, body control and safe jumping techniques while building confidence.
This progressional class forms the first step in our Tramp Program, preparing
athletes for continued skill development as they progress through our Extensions
and Advanced Programs.

General 5+yrs (60 mins)

General is our open-age beginner class, perfect for anyone wanting to learn the
fundamentals of trampolining without committing to sessions longer than 60
minutes. In a fun and supportive environment, athletes develop aerial awareness,
body control and safe jumping techniques while building confidence. With built-in
internal progression, this class provides a clear pathway for skill development.

Extensions (90 mins)

Our Extension class is a progressional program where athletes work through
structured levels to develop higher-level aerial skills, technique and overall control.
Designed for those ready to advance their foundations, this class provides focused
skill development in a supportive, challenge-driven environment.
Athletes will train across multiple apparatus, including trampoline, double mini, and
the foam pit, giving them safe, varied opportunities to refine technique, build power,
and master new skills. This well-rounded approach helps athletes gain confidence
while preparing them for continued progression through to our Advanced program.
Enrolment in this class is by assessment only.

Advanced (120 mins)

Our Advanced Program is designed for athletes ready to take on higher-level skills
in a focused, high-performance environment. This 2-hour class is led by our
advanced coaching team, providing in-depth technical instruction, personalised
feedback, and progressive skill development across trampoline, double mini and
foam pit training.
With an emphasis on precision, power, and aerial mastery, athletes are supported
to safely extend their capabilities and work toward more complex skill goals. The
Advanced Program is currently offered once a week, making each session a
dedicated opportunity for athletes to push their potential and continue progressing
through their trampolining journey. Enrolment in this class is by assessment only.

You can find a class on our parent portal, to book create an account and contact us on 95909300