Athletes

Our Athletes page was developed for our member during Victoria’s COVID-19 lockdowns. It offers both physical and creative activities to keep minds and bodies healthy. Although we are now open and fully operational we have decided to keep the page going as it has so many wonderful CYC Creative and CYC Challenge activities. Have fun!

Arts & Crafts with Coach George

Check out our Arts & Crafts activities with Coach George.

Arts & Crafts with Coach George – Origami

Arts & Crafts with Coach George – Slime!!

Cooking with Coach

Coach George has put together some delicious yet nutritious drinks and dishes!!

If you missed the live Zoom-nastics session don’t worry the recipes are easy to follow and you can find the list of ingredient’s and illustration’s in the document below.

In our very first Cooking with Coach session, Coach George makes a Fruity Drink, Veggie Roll Ups, Milo Balls and Watermelon Pizza! Absolutely delicious and healthy too. You can find the ingredients and recipes below.

Cooking with Coach #1

In our second Cooking with the Coach session, Coach George makes Hot Choc o’latte, Protein Fruit Yoghurt and Banana Pancakes. Yum! You can find the recipes below.

Cooking with Coach #2

In our third Cooking with the Coach session, Coach George makes Whipped Coffee (for Dad), Egg and Bacon Cups and Choc Banana Bread. Delicious! You can find the list of ingredients and recipes below.

Cooking with Coach #3 – Father’s Day Special

Our fourth Cooking with the Coach session is a Spooky Special for Halloween!! Frozen Banana Ghosts, Eye-Ball Snot-tail’s and Monster Burgers are on the menu, delicious!! You can find the list of ingredients and recipes below.

Cooking with the Coach #4 – Spooky Special

How to Build a Ninja Course at Home

Coaches George and Alex shared their Ninja course ideas with us during a live Zoom-nastics session, if you missed it you can find the details here.

How to Build a Ninja Course

CYC Coach Guess Who?!

Can you match the photos of our CYC Superstar Coaches from when they were younger to photos of them now?

We would love to see your attempts by emailing your worksheets to admin@cyc.net.au or sharing them with us our social media.

Worksheet 1

Worksheet 2

Worksheet 3

 

Design a Leotard or Singlet

We are looking at introducing a CYC recreational training leotard and singlet, we would love to see your design ideas.

Colour your design and email it to admin@cyc.net.au

Design a Leotard

Design a Singlet

 

Colouring

Colouring can be fun and relaxing, enjoy one of these sports themed colouring pages

Tokyo Olympics Colouring Page

Gymnastics Colouring Page

 

Gymsports Puzzles

Have a go at these CYC Gymsports themed puzzles

CYC Strength Challenge

Try the Spell Your Name Strength Challenge. Make sure you have plenty of space and that you modify the program to suit your own abilities. Keep your water bottle close by too!

CYC Spell Your Name Strength Workout

Body Shape Challenge